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Rest Revive Restore Retreat
Delray Beach, Florida • The Delray Hotel
September 24th-27th, 2026
This is an intimate, luxury retreat designed for high-achieving women of color who are ready to regulate their nervous system, release chronic stress, and deepen their capacity for calm — without pressure, performance, or overwhelm.
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Some women come to this retreat because they’re exhausted but can’t quite explain why.
Others come because they know their nervous system needs support — and they’re looking for a space that feels safe to practice.
Rest Revive Restore meets you at both points.
Your nervous system deserves a vacation too.
What You Can Expect
The change looks like this:
A quieter mind
less racing, less looping, less "I can't turn it off"
More capacity
you're not maxed out by the smallest thing
Better emotional regulation
less snapping, shutting down, or carrying it all
A calmer body
less tension, less bracing, less living on edge
Tools you can actually use in real life
at home, at work, and in hard moments
Featured Past Attendee
"This was something I didn't even know I needed… and it helped me reset in the best way."
The Transformation
A shift you can feel
This isn't a "treat yourself" weekend that wears off the minute you get back home.
This is about shifting your baseline.
When your nervous system is dysregulated, everything feels harder:
  • Rest doesn't feel restful
  • Boundaries feel like guilt
  • You're productive, but you're not okay
  • You're "fine"… but you're fried
During this retreat, you'll be guided into practices that help you move from high-alert to held—in a way that's grounded, safe, and realistic.
Jennifer's Testimony
Who This Retreat Is For
You're in the right place if:
  • You're a high-achieving woman of color who's tired of living in "go mode"
  • Your body has been waving the flag (sleep issues, tension, brain fog, irritability, overwhelm)
  • You want luxury and depth—beautiful, intentional, and not performative
  • You've tried basic self-care, but you need something that addresses what's underneath the stress
  • You want tools that help you regulate and stay regulated—not just have one good weekend
This is for the woman who's ready to stop calling survival "normal."
Who This Retreat Is Not For
(And we say that with love.)
This retreat is not designed for everyone.
This is not for you if:
  • You want a party trip, packed itinerary, or constant social energy
  • You're looking for a quick fix without practicing what you learn
  • You prefer to stay in "I'm fine" mode and avoid reflection
  • You want group therapy or deep trauma processing (we keep the container safe and appropriate)
  • You don't want an intimate experience and would rather blend into a crowd
If you're craving depth, calm, and sustainable change—you'll feel right at home.
Meet the Hosts
Guided by Care. Held with Intention.
Trinetta Powell, LPC(left) and Sharhonda Ford, LMCHC-S(right)
Two best friends. Two clinicians. One shared mission.
Trinetta and Sharhonda bring both clinical skill and lived wisdom into the same room—creating a retreat experience that is grounded, safe, and deeply human.
Together, they guide high-achieving women to gently release what they’ve been carrying beneath their strength and reconnect to a calmer nervous system—without pressure, performance, or pretense.
There is depth here. There is laughter here. There is space to be real.
This isn’t therapy. This is sacred restoration.
Come masked if you need to. Leave lighter than you came.
Investment
Rest Revive Restore is an intimate, luxury retreat experience designed to support nervous system regulation, emotional release, and sustainable calm. Each spot is deeply curated and limited, ensuring a profound and personalized journey.
Retreat Investment
Early Bird Investment: $1,300 per person
Available through midnight CST on 2/28/26.
A $250 deposit secures your spot today. Payment plans are available at checkout via Afterpay, Klarna, and PayPal.
Regular Investment: $1,500 per person

Please note: Registration is non-refundable but transferable.
What Your Registration Includes
This registration covers the curated retreat experience and programming — so you can arrive ready to receive, not scrambling to piece things together.
Included with your registration:
  • Welcome Reception with light bites and cocktails
  • All expert led wellness sessions by Trinetta and Sharhonda
  • Friday breakfast, snacks, and lunch
Not included:
  • Lodging at The Ray Hilton Curio Collection Hotel
  • Flights
  • Any meals outside of Friday and the Welcome Reception
Kimberly's Testimony
The Experience
Luxury matters here—not just because it's pretty, but because your nervous system responds to care.
Expect:
  • a gorgeous setting at The Delray in Delray Beach, Florida
  • curated moments that feel soft, grounded, and intentional
  • spaciousness built into the schedule (because rushing is the enemy of regulation)
  • a sisterhood container that feels supportive without being forced
You're not coming to hustle through healing. You're coming to receive.
High-level Agenda
Thursday: Arrive + Exhale
Welcome, settling, nervous system downshift, spacious evening.
Friday: Regulate + Release
Core tools, guided practices, intentional downtime.
Saturday: Reinforce + Integrate
Embodiment + reflection, intentional downtime.
Sunday: Receive + Return
Integration, closing rituals, tools to support your continued work after the retreat as you return home.
Your Invitation to Slow Down—On Purpose.
A small, carefully curated retreat.
Clinically informed facilitation.
Space to breathe, regulate, and restore.
Quick FAQ
1
When is the remaining balance due if I pay the deposit?
Your remaining balance is due by 7/31/26.
2
Does this registration include lodging or flights?
No. Lodging and flights are not included in the registration price.
3
Are meals included?
Your registration includes Friday breakfast + lunch only. All meals outside of Friday are not included.
4
What happens after I register?
You’ll receive a confirmation email with next steps, including retreat details and planning guidance.
5
Where is it held?
Delray Beach, Florida at The Delray Curio Collection Hilton.
6
Is this retreat therapy?
No. This is a restorative retreat experience with coaching-informed workshops and nervous system support.
Del Ray Recap 2023